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3-DAY 8-WEEK 1:1 PT

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This is 1-on-1 training services that will take place 3 days a week for 8 consecutive weeks. Every workout will consist of a Dynamic Stretch - Workout - Static Stretch Format.

KEY FEATURES

1-on-1 Training
Personalized Training Plans
Strong Foundation for Fitness Journey
Direction, Motivation, & Discipline

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This is 1-on-1 training services that will take place 3 days a week for 8 consecutive weeks. Every workout will consist of a Dynamic Stretch - Workout - Static Stretch Format.

KEY FEATURES

1-on-1 Training
Personalized Training Plans
Strong Foundation for Fitness Journey
Direction, Motivation, & Discipline

This is 1-on-1 training services that will take place 3 days a week for 8 consecutive weeks. Every workout will consist of a Dynamic Stretch - Workout - Static Stretch Format.

KEY FEATURES

1-on-1 Training
Personalized Training Plans
Strong Foundation for Fitness Journey
Direction, Motivation, & Discipline